Book a Free Strength Training Consultation
Not sure which training option is right for you? Meet with a Stivers Strength coach to discuss your goals, exercise experience, injuries or limitations, and the kind of support that will help you succeed.
Your consultation is a relaxed conversation—no workout and no pressure.
What Happens Next?
01
Choose a Time
Select a consultation time that fits your schedule.
02
Tell Us Your Goals
Share what you want to improve, along with any injuries, concerns, or limitations.03
Get a Clear Plan
Meet with a coach and receive an honest recommendation for your best next step.
Ready to Build Strength for Life?
Tell us where you are today and what you want to improve. We’ll help you choose the right training option without pressure or guesswork.
Visit Stivers Strength
356 Longview Plaza, Suite 150A Lexington, KY 40503Gym Hours
Monday–Friday: 9:00 a.m.–1:00 p.m. and 4:00–7:30 p.m.
Saturday: 9:00 a.m.–12:00 p.m.
Sunday: Closed
Email: Nathan@stiversstrength.com